Health and Well-being

Staying happy and healthy will increase productivity and lift your mood making the working day that bit easier. Below are a selection of health and well-being courses delivered by Chamber trainers, partners and members. 

• Morning meditation with Manchester Mind

• Calming the nervous system with Manchester mind

• Awareness of Mental Health Problems

• Well-being for the family

• Flip the Thinking for Resilience 

• NCFE Level 2 Equality and Diversity Training

• Dealing with Anxiety Workshop

• Level 2 Behaviour that Challenges